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Podcasts
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Give Thanks to Our First Breath

Yesterday was my 57th birthday.

Why do we want to celebrate our birthdays?

In my short video, I talked about a...

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What Attracts Me Most About Our Energy

One question I often been asked from the beginners of our breathing class is, “Do I have energy?”...

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The One Truth I've Learned from My Breathing Teacher

Have you ever had an experience that one word from someone completely changed the way you look at things in the...

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How Breathing Changed My Life

In this video, I talked about how breathing changed my life.

I healed my allergy with breathing, but what’s...

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Do You Feel You Have Enough Energy? This is for YOU!

Do you feel you have enough energy?

Sometimes we feel we want to have quick access to our energy.

We can breathe...

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Are You Filling Your Plate with Joy before Serving Others?

I made countless mistakes during my corporate career. But the one that took my energy away most was this.

After being...

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How You Can Relieve the Pains with Deep Breathing

For my friend, I created a video to show how to gently relieve the pains (neck pains, back pains, joint aches) with...

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Thank You for the Gift of Life - My Birthday!

Yesterday, I celebrated my 56th birthday!

"Our birthday is the day we breathed in this world for the first time. So...

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Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

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Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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