Are you feeling as though your body is turning against you?
Experiencing night sweats, feeling invisible, or even fearing that your best years are behind you?
Perhaps you're wondering if you've let yourself down or feeling like your womanhood is being taken away because of perimenopause or menopause...
You're not alone.
And I'm here to help you restore your body, energy, and joy!
Welcome to "Miyako's Secret Self-Care of the Week" newsletter, where you'll get an inspiring nudge every week to nurture both your body and mind during this challenging phase in life.
I don't believe in suffering. I believe in taking responsibility for our own self-care and nurturing the inner fountain of youth within us.
So we all can shine and radiate with more glow.💖
(Who told you we can't have more as we age?)
It's time to demystify peri/menopause and redefine what it means to thrive in our prime years.
Every week, I'll share my secret tips, strategies, and wisdom to help you navigate this journey with vitality, grace, and confidence.
Here's a sneak peek at what you can expect from my newsletters:
🌸 The Power of Smelling: For Keeping You Young?
🌸 Natural Remedies for Better Vision
🌸 Shoulder Mobility: Avoiding Pain
🌸 Look at These… Knees
...and so much more!
Whether you're dealing with hormonal changes, emotional turmoil, or feeling challenged by the societal invisibility of older women, let's embark on this menopause revolution together! 😆
Click the button below to join me on this incredible journey and embrace life with renewed vitality and joy.
About Miyako Hazama
(Menopause Energy Mentor)
Miyako is the Menopause Energy Expert who has empowered busy women around the globe to naturally overcome their peri/menopause challenges and regain their energy using the little-known Asian Energetic fountain of youth.
With over 30 years of experience and wisdom gained from her Japanese ki expert mentor, she combines ancient Asian practices with her proprietary Energenic Life Design to offer women practical approaches to deal with peri/menopause or post-menopause challenges with a unique blend of expertise.
Her mission is to help thousands of women worldwide turn back the clock and embrace life with greater vitality and joy during their prime years. As a woman at her 60, she is a living testament to the power of enjoying life at this stage in life.
Join Miyako's Self-care Sisters Weekly
This is your gateway to natural, vibrant wellness for your prime years!
Sign up NOW to get weekly tips for your self-care. 💃