Book your "Design My Prime 1-on-1 Session" (60 min) with me from here first, and then make sure to submit the Pre-Assessment Sheet. 

Step 2: Submit Pre-Assessment Pulse Check

Please answer the Pre-Assessment Pulse Check sheet before the scheduled session.

Let's create a plan that's perfect for you! We'll assess your specific situation and come up with a strategy that matches your lifestyle.

Then, we'll develop a personalized action plan to help you overcome menopause challenges and feel more energetic.

You will also receive an email notification from [email protected] inside your email box.

Please bookmark this address as “safe” so that you can receive all the information necessary.

No email? 🤔 Be sure to check your spam folder. If you have any questions, you can reach us at [email protected].

Thank you! Can't wait to see you in your Design My Prime Session. 💕

Miyako