Embracing Longevity: Lessons from My Father's Favorite Quote

As we navigate through this bustling season of life, I find myself reflecting on a recent event that profoundly touched my heart.

My father, a wise soul at the age of 94, quietly passed away on a stormy day.

His transition was as peaceful as the calm after a tempest.

His legacy, a treasure trove of wisdom for a happy and fulfilling life, continues to inspire those seeking longevity and fulfillment.

My father was a man of few words, a quiet observer of life. He found solace in the pages of books and the beauty of sunsets and nature.

Whenever he witnessed the sky painted with hues of orange and gold, he would rush outside with his camera in hand, eager to capture the fleeting moments of a glorious sunset.

But beyond his passion for photography, my mother often remarked, "I didn't quite understand what he was thinking most of the time."

Perhaps, he held the secret to a peaceful and contented life, one that mirrored the essence of the quote I'm about to share.

As we prepared for his final journey, I discovered a hidden gem on his desk—an intriguing yet humorous quote about longevity.

This quote, which had silently guided him through his 94 years of joy and meaning, held secrets to living life to the fullest.

Today, I am excited to share this delightful quote with you, for it embodies the essence of living a life filled with happiness and purpose.

🌸 Tips for Longevity (Author Unknown) - Translated by Miyako Hazama from Japanese

At 60, when your guide from the other realm comes to escort you, say, 'I'm not home right now.

At 70, when your guide from the other realm comes to escort you, say, 'It's still too early.'

At 77, when your guide from the other realm comes to escort you, say, 'I'm starting to enjoy old age.'

At 80, when your guide from the other realm comes to escort you, say, 'I can still be useful.'

At 88, when your guide from the other realm comes to escort you, say, 'Let me eat a bit more rice first.'

At 90, when your guide from the other realm comes to escort you, say, 'No need to hurry.'

At 99, when your guide from the other realm comes to escort you, say, 'I'll go gradually when the time is right.'

Red Mt. Fuji - Photograph by Eiichi Hayashi (Miyako's Dad) 

I believe that longevity is an art—an art that involves understanding ourselves deeply and cherishing the essence of life.

Perhaps, you're recalling someone you deeply cared about but who is no longer here with you physically.

If so, feel free to share the quotes that they cherished. It's a beautiful opportunity to gather and celebrate the energy of love during this time.

These words of wisdom will strengthen us to have remarkable, enriching lives.

Also, it’s an opportunity to feel connected with their spirit at a deeper level, to keep their memory alive, and to let their wisdom continue to guide us on our journey.

What do you love about this quote?

Share your thoughts and experiences; I'd love to hear from you.

In closing, I want to extend my heartfelt gratitude to you for being a part of this heartwarming journey.

We are here to learn, grow, and celebrate the wisdom and love that surround us.

Together, we can keep the flame of these cherished teachings alive, allowing them to illuminate our paths and others to follow.

Thank you!

Miyako Hazama