Stop Making These Common Breathing Mistakes During Peri/Menopause
Are you battling frustrating symptoms like sleeple...
Are you harnessing the power of your breath to optimize your health and push your limits?
Have you tried various m...
I'm so honored and grateful to be on Lisa Carpenters' podcast, Full Frontal Living.
We talked about the power of br...
Have you ever felt overwhelmed in the past few weeks?
Working full time, supervising your teen's homeschooling, ca...
Welcome to this week's Miyako Energenic Life Design Newsletter!
Are you using 5G cellular phones?
I wonder what y...
Have you ever felt like your energy is just out of control? You might be having a hard time maintaining peace of mi...
Have you recently had a chance to take a look at yourself from the back?
I get it. Because most people only check...
Are you aware of how you are breathing right now?
You might probably already heard that breathing through your mou...
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