What I Learned From a Giant Eel

 

 

Have you ever had a kind of epiphany while watching the movement of a certain animal?

I experienced exactly that, this time when I watched a short video clip broadcasted in the morning news. It just wowed me and went into my subconscious mind.

It was about how a giant eel catches its...

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Are Your Body and Mind Disconnected?

 

 
 
Have you ever experienced that there is some disconnect between your mind and body? 
 
I recently heard this phrase of "disconnect" from my clients.  I think this is such an important topic that I need to share with you today because many people now...
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Do you have a clear image of your ideal body?

 

Fall in Love With the Person You See in the Mirror. Let the Miyako Diamond Self-Image Method™ Be Your Guide. 

Have you ever felt terrible about your own image? As if the reflection you see now is much different than what you used to look at years ago when you were younger, healthier,...

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The 3 Biggest Mistakes - Setting Intentions for 2021

 

There’s a lot happening around the world right now, but I already feel a fantastically high level of energy coming in. It’s just the perfect time to set intentions

Today, we’re going to be talking about the three biggest mistakes people make when setting intentions for a...

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The Story of a Baby Falcon - The Lesson I Learned

 

Have you recently tried to save a little animal that you met by chance?

This week’s story is about a baby Falcon. 

When I heard this story from Vivianne, a dear client of mine, it suddenly warmed my heart. 

I know I needed to share this beautiful story with someone who might be...

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How To Deal With Energy Vampires

 

 

Like the Harry Potter dementors, energy vampires drain your energy to a point where you become exhausted, both mentally and physically.

Has this ever happened to you?

At one moment you’re fine, but in a matter of seconds you start wondering “man, why am I feeling such a ...

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How to Move Away From Anger

breathing personal-growth Jun 07, 2020
 

Does someone or something trigger you right now?

In this video, I talked about how to move away from anger.

Back in my corporate days, I used to get angry very easily, triggered by the words of my boss or co-workers. Many of them are related to gender discrimination which I fought for throughout...

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Give Thanks to Our First Breath

 

Yesterday was my 57th birthday.

Why do we want to celebrate our birthdays?

In my short video, I talked about a valuable lesson I learned from my breathing teacher, Kozo Nishino.

Through the breath I take on my birthday, I feel so grateful for everything everyone around me.

I want to thank my...

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The One Truth I've Learned from My Breathing Teacher

 

Have you ever had an experience that one word from someone completely changed the way you look at things in the world? 

In this video, I talked about the one truth I've learned from my 93-year-old breathing teacher.

Whenever I feel I'm stuck, I always come back to this teaching. 

 ...

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How to Have a Difficult Conversation

 

Have you ever waited too long to discuss any problem with someone?

In this video, I talked about a difficult conversation you must face at some point in our daily life.

I shared the strategy recommended by Shannon Thompson in the blog issued by High Performance Institute (check the link in the...

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