How to get out of feeling overwhelmed


Have you ever felt overwhelmed in the past few weeks?

Working full time, supervising your teen's...

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What I Learned From a Giant Eel


Have you ever had a kind of epiphany while watching the movement of a certain animal?

I experienced exactly...

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Are Your Body and Mind Disconnected?

Have you ever experienced that there is some disconnect between your mind and body? 
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Do you have a clear image of your ideal body?

Fall in Love With the Person You See in the Mirror. Let the Miyako Diamond Self-Image Method™ Be Your Guide....

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The 3 Biggest Mistakes - Setting Intentions for 2021

There’s a lot happening around the world right now, but I already feel a fantastically high level of energy...

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How To Deal With Energy Vampires


Like the Harry Potter dementors, energy vampires drain your energy to a point where you become exhausted,...

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How to Move Away From Anger

Does someone or something trigger you right now?

In this video, I talked about how to move away from anger.

Back in...

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Give Thanks to Our First Breath

Yesterday was my 57th birthday.

Why do we want to celebrate our birthdays?

In my short video, I talked about a...

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Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

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Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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