Have you ever felt overwhelmed in the past few weeks?
Working full time, supervising your teen's homeschooling, calling your parents, and even taking care of your pets require daily support.
Being a woman makes us feel the need to take care of everything but ourselves.
And we often find...
Have you ever had a kind of epiphany while watching the movement of a certain animal?
I experienced exactly that, this time when I watched a short video clip broadcasted in the morning news. It just wowed me and went into my subconscious mind.
It was about how a giant eel catches its...
Fall in Love With the Person You See in the Mirror. Let the Miyako Diamond Self-Image Method™ Be Your Guide.
Have you ever felt terrible about your own image? As if the reflection you see now is much different than what you used to look at years ago when you were younger, healthier,...
There’s a lot happening around the world right now, but I already feel a fantastically high level of energy coming in. It’s just the perfect time to set intentions.
Today, we’re going to be talking about the three biggest mistakes people make when setting intentions for a...
Have you recently tried to save a little animal that you met by chance?
This week’s story is about a baby Falcon.
When I heard this story from Vivianne, a dear client of mine, it suddenly warmed my heart.
I know I needed to share this beautiful story with someone who might be...
Like the Harry Potter dementors, energy vampires drain your energy to a point where you become exhausted, both mentally and physically.
Has this ever happened to you?
At one moment you’re fine, but in a matter of seconds you start wondering “man, why am I feeling such a ...
Does someone or something trigger you right now?
In this video, I talked about how to move away from anger.
Back in my corporate days, I used to get angry very easily, triggered by the words of my boss or co-workers. Many of them are related to gender discrimination which I fought for throughout...
Yesterday was my 57th birthday.
Why do we want to celebrate our birthdays?
In my short video, I talked about a valuable lesson I learned from my breathing teacher, Kozo Nishino.
Through the breath I take on my birthday, I feel so grateful for everything everyone around me.
I want to thank my...
Have you ever had an experience that one word from someone completely changed the way you look at things in the world?
In this video, I talked about the one truth I've learned from my 93-year-old breathing teacher.
Whenever I feel I'm stuck, I always come back to this teaching.