Do you have a dream? Even a tiny one is OK.
When you achieved your dream, what would that make you feel?
I really thought about this for a while. Do you know what I found?
The utmost feeling of joy, happiness, hope, knowing the greatness in me and others, and all these fulfilling emotions are already within me!
I just needed to think about a daily scene; feeling the loving interactions of the energy that flows naturally between my students and myself when we do the breathing exercise together.
That's so simple! And, I can access this fulfilling feeling anytime I want. Because it comes from my daily activity. Why not use our library of emotions wisely?
What are the highest feelings can you imagine? When you think of having achieved that dream already...
Getting a high-paid job, buying a car, a new house, traveling to Paris, or finding an everlasting partnership...
Can you think of any satisfying emotions that you already felt in the past or you have access right now from your current emotional library?
Recall and feel that highest emotion with your whole 60 trillion cells in your body every night. Say, "Thank you!" to yourself just before closing your eyes in bed.
This technique will fulfill your subconscious mind with loving energy and bridge an emotional gap to reaching your dream.