Back to Blog
 

How Breathing Changed My Life

breathing energy stay young

In this video, I talked about how breathing changed my life.

I healed my allergy with breathing, but what’s more important is that I learned how to access my "inner energy" by changing my breath.

By practicing simple daily things like breathing, we can maintain our mobility in our later stage in life, doing whatever we want or traveling anywhere you like. And protect our dignity.