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How to get out of feeling overwhelmed

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Have you ever felt overwhelmed in the past few weeks?

Working full time, supervising your teen's homeschooling, calling your parents, and even taking care of your pets require daily support.

Being a woman makes us feel the need to take care of everything but ourselves.

And we often find ourselves drown beneath a huge to-do or should-do list.

Can you relate?

It's not your fault. 

If you want to eliminate these heavy, overwhelming feelings now, check out this video.

You're going to learn my tip on how to get out of that heavy feeling very quickly by applying the principle of energy. 

I've learned this from my mentor, Master Kozo Nishino, a Japanese ki-expert, during the 30+ years of my apprenticeship. 

It's all about how to move your energy of the whole body without being trapped in your head.

Can you imagine what it feels like if you no longer need to worry about being in that overwhelmed mode?

I’m inviting you to free up and let your energy flow so you can feel lighter to move forward!

With Great Love,❤️



If you haven't yet, you can watch my 3 Mini Video Series, “How to Breathe for More Energy and Lasting Vitality” for a limited time.

You can learn the unknown secret breathing work I learned from my mentor that only a secret few have been practicing.

3 Mini Video Series, “How to Breathe for More Energy and Lasting Vitality”