How to Measure Your Energy

 

Have you dealt with feelings of heaviness and wondered why your energy is so low?

Today, I talked about the wisdom I’ve learned from my mentor, Master Nishino, a Japanese ki expert during my 30+ years of apprenticeship with him.

There’s no thermometer to measure your energy, your physical life force.

What can you do instead?

What I learned was so profound. It’s like Zen practice ...that I’m still working every single day. 🙏

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