How to Measure Your Energy
Have you dealt with feelings of heaviness and wondered why your energy is so low?
Today, I talked about the wisdom I’ve learned from my mentor, Master Nishino, a Japanese ki expert during my 30+ years of apprenticeship with him.
There’s no thermometer to measure your energy, your physical life force.
What can you do instead?
What I learned was so profound. It’s like Zen practice ...that I’m still working every single day. 🙏