Does someone or something trigger you right now?
In this video, I talked about how to move away from anger.
Back in my corporate days, I used to get angry very easily, triggered by the words of my boss or co-workers. Many of them are related to gender discrimination which I fought for throughout my corporate career.
But one day in my 30s, I saw my face in the mirror.
There I found a distorted, unhappy, face of a woman. Not fully enjoying her life...
If you can resonate with this, watch this video.
Check your face in the mirror and see what you see in it.