Is WHAT You Eat All That Matters?
Check this video on HOW to eat.
I've learned the habits you should develop from my 93-year-old breathing teacher. He is still maintaining an extreme level of energy.
I'm still working on them in every meal.
Here are the 3 Eating Habits You Need to Check.
- Chewing: Chew 30 times...
Why I Created Staying Young with Energy on Facebook
I wanted to introduce myself and share why I created Staying Young with Energy on Facebook.
Check it from here.
www.facebook.com/YoungWithEnergy
Author
Miyako Hazama
Menopause Energy Expert
Miyako helps busy professional women in peri/menopause relieve their challenges naturally and get their energy and body back with the Energenic Life Design.
Don't let Peri/Menopause HIJACK YOUR LIFE!
Learn the secrets Asian women have been using for thousands of years to avoid peri/menopause symptoms.
With these Free Video Training: 5 Proven Pillars to an Amazing Life in Peri/Menopause
