Blogs
Podcasts
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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

I'm so honored and grateful to be on Lisa Carpenters' podcast, Full Frontal Living.  

We talked about the power...

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How to get out of feeling overwhelmed

 

Have you ever felt overwhelmed in the past few weeks?

Working full time, supervising your teen's...

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Are You Using Your Hand Sensors?

Have you ever thought about the sensory function of your hands?

Yes, the movement of your hands like when you play...

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The Power of Self-Image to Stay Young

Have you ever thought about how you would look and feel like after 10 or 20 years?

If you’re someone who wants...

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About Aging - Becoming a Role Model for Younger Generations

I wonder how you feel about aging.

In my thirties, I felt a little fearful and uneasy about how I'm going to look...

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A Quick Tip to Calm Down Your Mind Before Sleep

Are you getting at least 7 hours of sleep every night?

In this video, I talked about a quick tip to calm down your...

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Give Thanks to Our First Breath

Yesterday was my 57th birthday.

Why do we want to celebrate our birthdays?

In my short video, I talked about a...

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What Attracts Me Most About Our Energy

One question I often been asked from the beginners of our breathing class is, “Do I have energy?”...

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Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

Read Here

Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

Read Here

Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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