Blogs
Podcasts
Tips
 
What I Learned From a Giant Eel

 

Have you ever had a kind of epiphany while watching the movement of a certain animal?

I experienced exactly...

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Are You Relaxing Your Eyes Before Sleep?

 

You’re an incredibly busy woman. You work all day on your phone or your computer because, well, you...

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Have You Checked Yourself in the Mirror?

When was the last time you looked at yourself really closely in the mirror?

I get it. 

When I got 30 and up,...

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How to Better Communicate with Your Body

 

Your body can speak to you, you know. And you could listen to it--if only you knew how to properly ...

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How To Deal With Energy Vampires

 

Like the Harry Potter dementors, energy vampires drain your energy to a point where you become exhausted,...

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

I am so grateful to be invited to the popular podcast hosted by Patty Dominguez, Position to Profit Podcast.

Listen...

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The One Truth I've Learned from My Breathing Teacher

Have you ever had an experience that one word from someone completely changed the way you look at things in the...

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Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

Read Here

Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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