Are Your Nails Growing Strong?
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Are you happy with your nails?
When I see magazines or blogs, many of us are attempting to grow our nails...
Are You Relaxing Your Eyes Before Sleep?
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You’re an incredibly busy woman. You work all day on your phone or your computer because, well, you...
Do you have a clear image of your ideal body?
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Fall in Love With the Person You See in the Mirror. Let the Miyako Diamond Self-Image Method™ Be Your Guide....
Have You Checked Yourself in the Mirror?
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When was the last time you looked at yourself really closely in the mirror?
I get it.
When I got 30 and up,...
How to Better Communicate with Your Body
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Your body can speak to you, you know. And you could listen to it--if only you knew how to properly ...
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