Blogs
Podcasts
Tips
 
How Do You Nurture Yourself?

 

If you’re like me and many of my friends and clients, you must like to grow plants. 

If you do,...

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Have You Checked Yourself in the Mirror?

When was the last time you looked at yourself really closely in the mirror?

I get it. 

When I got 30 and up,...

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The 3 Biggest Mistakes - Setting Intentions for 2021

There’s a lot happening around the world right now, but I already feel a fantastically high level of energy...

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The Story of a Baby Falcon - The Lesson I Learned

Have you recently tried to save a little animal that you met by chance?

This week’s story is about a baby...

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How To Deal With Energy Vampires

 

Like the Harry Potter dementors, energy vampires drain your energy to a point where you become exhausted,...

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How to Measure Your Energy

Have you dealt with feelings of heaviness and wondered why your energy is so low?

Today, I talked about the wisdom...

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

I am so grateful to be invited to the popular podcast hosted by Patty Dominguez, Position to Profit Podcast.

Listen...

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How to Build Resistance to Stress with Breathing  呼吸法でストレスに強くなるー仕事の合間に

This is the video (sorry in Japanese) that was featured in Nikkei ARIA, a Japanese online magazine for women...

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Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

Read Here

Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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