Blogs
Podcasts
Tips
 
Do you have a clear image of your ideal body?

Fall in Love With the Person You See in the Mirror. Let the Miyako Diamond Self-Image Method™ Be Your Guide....

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How Do You Nurture Yourself?

 

If you’re like me and many of my friends and clients, you must like to grow plants. 

If you do,...

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Have You Checked Yourself in the Mirror?

When was the last time you looked at yourself really closely in the mirror?

I get it. 

When I got 30 and up,...

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The 3 Biggest Mistakes - Setting Intentions for 2021

There’s a lot happening around the world right now, but I already feel a fantastically high level of energy...

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How to Better Communicate with Your Body

 

Your body can speak to you, you know. And you could listen to it--if only you knew how to properly ...

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The Story of a Baby Falcon - The Lesson I Learned

Have you recently tried to save a little animal that you met by chance?

This week’s story is about a baby...

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How To Be More Present

 

I’d say that the question I get the most from my friends and clients is: “how can I be more...

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How To Deal With Energy Vampires

 

Like the Harry Potter dementors, energy vampires drain your energy to a point where you become exhausted,...

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Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

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Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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