As a high performance coach, I love to test great teachings and tips in my daily life.
Today is about the stretch...
A little girl in me is growing. She is passionate and joyful in whatever she does.
During my 34 years in a corporate...
When I noticed a gap between my projection and the reality that I was not achieving at a pace I wanted, I feel...
Yesterday, we celebrated my husband's 57th birthday!
Yasushi has given me the courage to transform my career.
I...
It is now rainy season in Japan. I am mesmerized by the flowers trying to tell us something in the rain.
Yes, it was a hard day.
But I made it! One step more.
When you feel overwhelmed and need a rescue,
find a little...
When I am with my mother, I feel the awe for motherhood and sense the moment of eternity connecting...
Miyako Self-care Secret Tips
Ready for secret self-care tips?
This is your gateway to natural, vibrant wellness for your prime years!
Sign up NOW to get weekly tips for your self-care. 💃
