How Not to be Overwhelmed by Your TODO Items

Do you use a TODO list?

I used to list up 20 TODO items in the morning, chased by the meeting after meeting schedule...

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Have You Experienced a State of Calmness during Needlework?

Yesterday, I mended a frayed sleeve of my husband's favorite cashmere sweater bought in Turkey.

I've rarely done the...

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Are You Living the Life You Truly Want?

Are you living the life you truly want?

You may say, "I'm fine. I have a decent job, I love my family and our...

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Butterfly Takes Me to the Future Best in Me

During my morning walk, a butterfly came close and danced around me.

I stood there not to make a noise, watching the...

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How about a Cup of “Apple and Beans in Hot Wine”?

It's autumn! What will you be drinking to feel joy on a bit cool day?

From the wisdom of eastern medicine, I learned...

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2018 High Performance Academy "My Big A-Ha"

I recorded this video yesterday on the last day of High Performance Academy held from September 19 to 23 at Phoenix,...

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The Perfect Gift I Received Recently - Moroccan Leathers Slippers

Gift selection requires a high level of sophistication, shows a person's personality and care for others. These...

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Believe in Your Goal Image

When a senior co-worker gave a farewell speech, he was in a dark grey suit the eyes full of tears. He left the office...

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Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

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Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

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Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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