Your body can speak to you, you know. And you could listen to it--if only you knew how to properly communicate with it.
But why should you, in the first place?
Well, your body is your sanctuary. Communicating with it isn’t only a way of showing gratitude for your body, but...
Have you recently tried to save a little animal that you met by chance?
This week’s story is about a baby Falcon.
When I heard this story from Vivianne, a dear client of mine, it suddenly warmed my heart.
I know I needed to share this beautiful story with someone who might be...
Like the Harry Potter dementors, energy vampires drain your energy to a point where you become exhausted, both mentally and physically.
Has this ever happened to you?
At one moment you’re fine, but in a matter of seconds you start wondering “man, why am I feeling such a ...
Have you dealt with feelings of heaviness and wondered why your energy is so low?
Today, I talked about the wisdom I’ve learned from my mentor, Master Nishino, a Japanese ki expert during my 30+ years of apprenticeship with him.
There’s no thermometer to measure your energy, your...
I am so grateful to be invited to the popular podcast hosted by Patty Dominguez, Position to Profit Podcast.
Listen to Episode 73
Patty is definitely the person I truly admire as a person and a top-notch marketing expert specializing in helping entrepreneurs find their own position to serve from...
This is the video (sorry in Japanese) that was featured in Nikkei ARIA, a Japanese online magazine for women professionals.
I shared a quick breathing exercise that you can do while working to let go of your stress and feeling so refreshed!
Does someone or something trigger you right now?
In this video, I talked about how to move away from anger.
Back in my corporate days, I used to get angry very easily, triggered by the words of my boss or co-workers. Many of them are related to gender discrimination which I fought for throughout...