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Tips
How to Deal with Perimenopause without Annoying Symptoms

Are you a woman in perimenopause or nearing menopause?

If so, you may be experiencing changes in your body that are...

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Stepping out of your comfort zone with the Power of Breath

 Are you harnessing the power of your breath to optimize your health and push your limits?

Have you tried...

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Why am I always tired - Is it Perimenopause?

Are you feeling tired all the time and wondering if it could be related to perimenopause?

If you’re a woman...

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9 SIGNS YOU MAY BE IN PERIMENOPAUSE - Part 2

Are you in your late 30s or 40s, wondering if you're in perimenopause?

You may be googling "perimenopause" or "hot...

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9 SIGNS YOU MAY BE IN PERIMENOPAUSE - Part 1

Are you in your late 30s or 40s, wondering if you're in perimenopause?

Maybe you are experiencing strange, weird...

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Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

I'm so honored and grateful to be on Lisa Carpenters' podcast, Full Frontal Living.  

We talked about the power...

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How to get out of feeling overwhelmed

 

Have you ever felt overwhelmed in the past few weeks?

Working full time, supervising your teen's...

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How Does Your Body Feel About 5G

 

Welcome to this week's Miyako Energenic Life Design Newsletter!

Are you using 5G cellular phones?

I wonder...

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Recent Podcasts

Stepping out of your comfort zone with the Power of Breath

Read Here

Using The Power Of Breathing To Heal Yourself With Miyako Hazama: Episode 172 Full Frontal Living Podcast

Read Here

Tapping into the Power of Breathing with Miyako Hazama: Episode 73 Positioning to Profit Podcast

Read Here

Miyako Self-care Secret Tips

The Power of Smell: Keeping You Young?

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Sending Love to Your Lovely Knees

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How to take care of eyes daily

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