I recorded this video yesterday on the last day of High Performance Academy held from September 19 to 23 at Phoenix, Arizona.
I knew the reason why I came all the way from Japan on a flight for nearly 10 hours because I got the key message from the event.
Gift selection requires a high level of sophistication, shows a person's personality and care for others. These Moroccan leather slippers are the perfect gift I received from the ladies co-workers when I left my corporate job. I am grateful for their thoughtfulness and admire the sense of humor...
When a senior co-worker gave a farewell speech, he was in a dark grey suit the eyes full of tears. He left the office with a bouquet of flowers. We thanked him and wished him a bright future, but I couldn't see his spirit from the back of his grey suit. He left his soul somewhere in the company....
Do you have a dream?
When I left the company I worked for 34 years at 54 and decided to transform my career into a high performance coach, a breathing coach, and a personal stylist, people around me said, "Oh, you're brave!"
I simply followed my heart’s desire.
A friend in 50s said, "I envy...
As a high performance coach, I love to test great teachings and tips in my daily life.
Today is about the stretch goal. How can I spend an exciting and joyful time together with my 90-year-old father-in-law, 88-year-old father, and 82-year-old mother?
I planned a Karaoke party. Two weeks before...
A little girl in me is growing. She is passionate and joyful in whatever she does.
During my 34 years in a corporate job, I knew the little girl in me was there, but I tried not to show her at work. I trained myself to display an intelligent adult part of me.
After I left the corporate world and...
When I noticed a gap between my projection and the reality that I was not achieving at a pace I wanted, I feel frustrated. I heard myself saying, "You don't have enough skills and expertise. Your plan was too optimistic." There is a resistance in me to accept that I am not good enough.
Yesterday, we celebrated my husband's 57th birthday!
Yasushi has given me the courage to transform my career.
I appreciate his patience and warmth for letting me be my true self and be more and serve more!
With a fantastic level of disciplines and daily habits, he maintains a youthful mind and...
Yes, it was a hard day.
But I made it! One step more.
When you feel overwhelmed and need a rescue,
find a little thing you can smile at.
It could be a picture of flowers, a dog, a kitten, anything you like.
Take a nice deep breath, look at the picture and there you go.
You will feel your energy...